“CHILDRENS’ WEEKEND RETREAT”

YOGA, DRAMA, NATURE WALKS, LIFE SKILLS, REFLEXOLOGY, CREATIVE MOVEMENT, DRUMMING, AND SO MUCH MORE TO ENJOY…

Presented in Durban and Johannesburg
Presented by Suzanne Manson and Glynis Overmeyer

• This unique and exciting programme offers activities designed for your child to learn about him/herself and nature, build self-esteem and have fun:
• Yoga and creative movement builds core strength, develops flexibility, improves breathing and increases focus.
• Guided meditations will improve your child’s visualisation skills and enables them to quieten their minds.
• Giving Back to the Community – various programmes such as growing vegetables, researching plants and helping to develop community projects will be incorporated into the week-end
• Life Skills programme gets your child in touch with their emotions so that they are able to develop skills to express themselves and relateto others constructively.
• Drama Workshops use music, movement and self-expression to access your child’s sense of confidence.
• Interactive music, singing and drumming provides fun and ways of learning about inner rhythm.
• Nature walks in the mountain, forest and along the river provide the appreciation of our connection to Nature and respect for all living things.
• Therapy for Little Feet creates an opportunity for self healing and understanding the body.
• Art Workshops – your child will bring something home created from nature

Star gazing and big bon fires on clear, still nights away from the hustle and bustle of city living and bright city lights and Bird Watching.

It promises to be an amazing weekend of fun, learning and creative self-expression in a safe and loving environment.

WHERE:

Johannesburg Kingfisher Farm, approximately 12 km outside of the town of Bela Bela, a 2 hour drive from Johannesburg.

Durban North Coast Kwa Zulu Natal

WHEN:

Please contact us for dates of our Retreats for the rest of 2009 and 2010.

HOW:

We will be collected by bus from a venue to be determined and returning there on the Monday.

AGE GROUP:

7 – 12 years

ADULT SUPERVISION:

The Retreat is run by Suzie and Glynis who are both experienced with children of all ages. Suzie founded Yoga4kids nearly 10 years ago and Glynis has

worked with children through teaching yoga and volunteer work for several years.

COST PER CHILD:

R1,535.00 includes all meals, accommodation, transport, activities for the three days

CONTACT:

To book, contact Glynis on 082 775 8129 / 011 884 2748 or e-mail to glynplaying@mweb.co.za Or complete the Booking form attached and fax to 086 649 7499.