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by Cara Mullin

Recipe for spaghetti-like carrots and baby marrow.

Carrot and Marrow Spaghetti

Ingredients:

  • 6 x Baby marrows
  • 3 x Large carrots
  • Olive oil
  • Salt (pink salt preferably)
  • Garlic and mixed herb seasoning.

Method:

  1. Preheat your oven to 200oC.
  2. Cut off the ends of the marrows and carrots
  3. Peel the carrots
  4. Use a julienne slicer to cut up the marrows and carrots into long spaghetti like strips and place them in an oven-proof roasting dish
  5. Drizzle olive oil over the carrots and marrows
  6. Season with salt, garlic and mixed herb seasoning
  7. Bake for 20-25 minutes.

 

About the author:
Cara Mullin, is the founder and owner of www.kidzworld.co.za, an online resource directory and ezine for parents. She has two creative, spirited kids plus a bunch of pets that keep her on her toes and constantly require food and attention! Her cat Sophie is the most demanding of the lot! She loves crafting, creating, science experiments and any recipe that has chocolate in it!

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